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Take a 60 minute Classic MetCon class and condense it down into a 45 minute session and you get our Express MetCon classes.

Days & Times







Not for the faint hearted, these High Intensity classes will push you to your limits through strength, cardiovascular endurance, plyometrics, speed and power based exercises.



Pay As You Go

£5 Per Session


Class Only Membership

£30 Per Month


All Inclusive Membership

£40 Per Month

As with all of the classes up at Celtic Academy, our Express MetCon classes are open to everyone. Do bring a drink with you, possibly a towel too and clear your diary the day after class as you’ll be needing it to recover!

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